Focus Training are a leading provider of Active IQ and YMCA Awards certified personal trainer courses. We've coached and developed some of the UK's most successful fitness professionals, who since studying with one of our PT Courses, have ventured out to take the fitness world by storm.
In an effort to assist in preparation for the POST Physical Fitness Test, the following document is provided for your convenience. This document outlines three physical fitness programs that are intended to help in assessing your current physical condition and assist in improving your fitness levels.
Personal Trainer Courses Manchester by Fitasylum™. Government funding available cover the full cost of your Personal Trainer and Sports Massage courses. We are the North West's leading training provider delivering a wide range of fitness, nutrition and leisure courses.